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- What would happen if you didn’t sleep? - Claudia Aguirre: Featured content with 14,860,505 views.
- The Science & Practice of Perfecting Your Sleep | Dr. Matt W: Featured content with 4,009,808 views.
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- The benefits of a good night's sleep - Shai Marcu: Featured content with 7,280,421 views.
- Sleep Is Your Superpower | Matt Walker | TED: Featured content with 16,571,052 views.
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The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
In this episode,
The benefits of a good night's sleep - Shai Marcu
View full lesson: http://ed.ted.com/lessons/the-benefits-of-a-good-night-
Sleep scientist Dr. Chris Harvey on the effects of night shift work
Want to watch more? Listen to a group of workers as they talk about on how they cope with the
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
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#1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker
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