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Everybody yells in this unique and holistic approach to stress relief. ...

A somatic technique for nervous system regulation & trauma recovery. #dating101 #traumahealing...

You wouldn't take a math exam without studying — so why try to heal without understanding your nervous system....

Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on ...

Somatics has become a popular buzzword but do you really know what it is all about?...

Ever wondered why you hear 'the body keeps the score' so often? Dive into ...

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