Mfs Who Run Ultramarathons

Joe Rogan talks to ultra marathon runner Zach Bitter. How should you train for your first ultra marathon? Today, I'm helping you build your own personalized training schedule / training ... If you enjoyed the video, please like and subscribe! Thank you for watching. Save 10% on BPN Supps (Code - NICKBARE10): ... From training techniques to mental strategies, dive into the world of ultra- 00:00 intro & number 1: high volume 00:34 BIG WEEKENDS 00:51