10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
10:40 •
9,678,423 views •
12 Juli 2025
10 Min Booty Abs A Slow Workout On The Floor No Squats No Jumps Low Impact I Pamela Reif mp3 Download - Jesuits Africa
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- 10 MIN BOOTY & ABS - a slow workout on the floor - No Squats: Featured content with 9,678,423 views.
- 12 MIN ABS + BOOTY 2in1 - slow, calm, no hectic, no sweat - : Featured content with 1,388,465 views.
- 10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats : Featured content with 8,091,691 views.
- 15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats,: Featured content with 37,784,295 views.
- 10 MIN BOOTY WORKOUT - Medium Intensity / No Equipment I Pam: Featured content with 8,145,674 views.
Pilates inspired moves, but the music is definitely ...
Double efficient in half the time ♥︎ for ab lines, a strong body, a fuller top-...
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12 MIN ABS + BOOTY 2in1 - slow, calm, no hectic, no sweat - Medium to Intense
13:11 •
1,388,465 views •
14 Mei 2026
10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats or Lunges / No Equipment I Pamela Reif
11:13 •
8,091,691 views •
18 September 2025
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
16:10 •
37,784,295 views •
02 September 2025
10 MIN BOOTY WORKOUT - Medium Intensity / No Equipment I Pamela Reif
10:29 •
8,145,674 views •
13 Mei 2026
10 MIN ABS + FAT BURN - Floor Edition / burn fat to see the abs you train I Pamela Reif
11:34 •
9,197,493 views •
17 Juni 2025
10 MIN AB WORKOUT // No Equipment | Pamela Reif
10:26 •
111,741,753 views •
22 Desember 2025
10 MIN BOOTY WORKOUT - training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif
10:44 •
15,772,586 views •
02 Juli 2025
10 MIN SIDE ABS + SIDE BOOTY - 2 in 1 Hourglass Workout / strong waist, ab lines & round booty
11:50 •
1,801,139 views •
08 April 2026
10 MIN ABS BURNING - very intense sixpack workout I for obliques, lower & upper abs
11:21 •
3,979,184 views •
21 Oktober 2025
15 MIN ABS & BOOTY - on the floor, no squats/lunges
16:50 •
3,474,849 views •
10 April 2026
10 MIN TRAINED WAIST - Medium Level, for toned side abs / No Equipment I Pamela Reif
11:13 •
12,711,930 views •
22 Mei 2025
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
11:07 •
3,360,023 views •
20 Oktober 2025
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
10:04 •
33,967,258 views •
03 Oktober 2025
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
10:30 •
99,967,341 views •
03 Januari 2026
10 MIN BOMBASTIC BOOTY - activate your butt muscles & make them grow I Pamela Reif
11:25 •
6,929,555 views •
11 Desember 2025
12 MIN PRETTY ABS + ARMS I floor only, creative exercises, Pilates inspired I No Equipment
12:02 •
782,191 views •
26 September 2025
10 MIN HARD BUT WORTH IT - Booty Activation, it’s magic for your glutes!
12:00 •
3,845,981 views •
06 Januari 2026
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif
10:22 •
60,844,631 views •
03 Mei 2026
10 MIN 4-SIDES BOOTY ACTIVATION - wake up your butt muscles & make them grow I Pamela Reif
11:52 •
2,095,878 views •
12 Desember 2025